There was a moment in the park today, while I was playing with my son. I had a big flash of insight. I thought, right now, in this moment, there is nothing wrong. There is nowhere else I should be, there is nothing else I would rather be doing, I am not longing for anything, missing anyone, worrying about anything, anticipating or remembering. All there is is now. Right now. And this is absolute sublime perfection.
I really got what it means to living in the present moment – and it is the only place to be
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Dr. Ellen Anne Burns is an actress, writer, mother, teacher, and student, not necessarily in that order. She was brought up in Belfast, Northern Ireland, where she has just completed her PhD in Applied Drama. She believes in a holistic spiritual practice, involving meditation, self love and discovery, learning and practicing forgiveness, gratitude and love every day. Ellen wishes to support and guide others on their own journey of self and love, especially with a view to romantic relationships. She is a mentor on Gabrielle Bernstein’s-HerFuture.com and is thrilled to be one of the founding members of The Daily Sisterhood Blog. If you wish to contact Ellen please message her here, and she will respond as soon as she can.